person in gray shirt holding black dumbbell

Transform your body.

Reignite your confidence.

At any age.

Customized short-term coaching for real results, guided by IFBB Pro David Sheehi

Personalized

Plans built around your unique needs, adjusting as needed

Flexible scheduling to match your lifestyle

Support focused on real, lasting change

Motivating
Result-driven

Meet David Sheehi

IFBB Pro David Sheehi crafts personalized fitness plans that fit your life and goals, focusing on real, lasting results.

David has conditioned professional athletes, such as former welterweight boxer Zab Judah, and learned firsthand how a strict regimen can quickly transform your body. His philosophy? You're closer than you think to your body goals.

Tailored Coaching
Proven Results

Every plan is science-based and age-inclusive, designed to boost your vitality and confidence for your next big event.

With 20+ years of experience in the fitness industry, and 5+ years perfecting his physique to new heights at IFBB world championships, David has the experience you need to achieve your ideal body.

The Program

Tailored bi-weekly plans to boost vitality and confidence for your big day.

Personalized Plans
woman in pink sports bra and pink leggings
woman in pink sports bra and pink leggings

Custom workouts and nutrition designed around you and your timeline. No matter your age.

a shirtless man with a camera in a gym
a shirtless man with a camera in a gym
a neon sign that reads work, sweat, achieve
a neon sign that reads work, sweat, achieve
Regular Bi-Weekly Check-Ins

Consistent accountability to keep you motivated and on track.

Supportive coaching that adapts as you progress toward your goals.

Ongoing Support

Real Results

Hear from those who transformed with SheehiFit

I spend a lot time traveling between NYC and DC for work. My gym in NYC is an old school gym with incredible bodybuilders. My time in DC showed me that there isn’t the same culture here as it relates to bodybuilding. I thought this was the case until I met David. Wow! I saw the results on him and knew I wanted him to train me online.

I am so impressed with his professionalism and dedication to getting me to my goals.

David consistently checks in with me to see my progress. His diet plan is straightforward and easy to prepare and gives me great energy throughout the day.

I highly recommend David as he is a top-notch trainer.

Man in his 50s lifting weights in a home gym with focused expression
Man in his 50s lifting weights in a home gym with focused expression
David M.

New York, NY

★★★★★

Join SheehiFit

A welcoming fitness coach smiling warmly in a bright, modern gym setting.
A welcoming fitness coach smiling warmly in a bright, modern gym setting.

Reach out to start your personalized fitness journey with David Sheehi today.

Get tips and motivation straight to your inbox. Commit to a healthier and more physically fit version of yourself.